By Sanda Laflamme

Go out and run Boston.

Run to be strong.

Run to feel proud.

Boston-Marathon-2013Run with courage.

Run to feel pain.

Run and let the sorrow wash over you.

Run together and lift each other up.

Run together with powerful energy.

Run and remember.

Run fast or run slow.

Breathe deeply.

Embrace each other with kindness and carry each other along.

It will be ok to cry.

Let the emotions cover you.

Feel the energy of healing together as we move down Boylston and cross the line.

Together we will run Boston as one!

Organic_run_momSandra Laflamme is a New Hampshire mother of two. She grew up in the suburbs of Philadelphia, but flew the coop after college to join her husband on their organic egg farm, Pete and Gerry’s Organic Eggs. When Sandra is not taking care of her kids or running, she manages the social media for Pete and Gerry’s. Sandra’s blog Organic Runner Mom details her marathon running adventures including running her first Boston Marathon in 2013, as well as her love for the organic lifestyle.

Sandra shares motivation and inspiration for athletes, healthy organic recipes, and also her more personal struggles with overcoming Postpartum depression, and Post Traumatic Stress Disorder following her Boston race experience last year. You can follow Sandra at Organic Runner Mom, as well as on Facebook, Twitter, and Pinterest.

Run Sandra run! #BostonStrong